Month: January 2026

“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” – Pema Chodron

“Only the truth of who you are, if realized, will set you free.” – Eckhart Tolle

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” – Brene Brown

“Spread love everywhere you go. Let no one come to you without leaving happier.” – Mother Teresa

“Guard well within yourself that treasure, kindness. Know how to give without hesitation, how to lose without regret, how to acquire without meanness.” – George Sand

“We can live without religion and meditation, but we cannot survive without human affection.” – Dalai Lama XIV

“The thing about light is that it really isn’t yours; it’s what you gather and shine back.” – Anne Lamott

“Very young children are not afraid to express what they feel. They are so loving that if they perceive love, they melt into love. They are not afraid to love at all. That is the description of a normal human being.” – Don Miguel Ruiz